Your weight loss system
Nova combines AI coaching, calorie tracking, and wearable data to keep you in a caloric deficit — the only proven way to lose weight.
Smart Calorie Coaching
Chat with Nova to log meals, track your caloric deficit, and get real-time guidance to hit your weight loss goals.
Whoop Integration
Sync your Whoop data so Nova factors in your daily calorie burn, recovery, and activity into your deficit plan.
Weight & Deficit Tracking
Monitor your daily calories, track your weight over time, and see exactly how your deficit is driving results.
How it works
Get started in minutes.
Log meals via chat or photo
Tell Nova what you ate or snap a photo. It counts the calories instantly and tracks your daily deficit.
Connect your Whoop
Sync your calorie burn and recovery data so your deficit target adjusts to your real activity.
Watch the weight drop
See your weight trend, daily calorie balance, and how consistently you are hitting your deficit.